5 Rainforest Hikes Near Honolulu, Hawaii on Oahu

Most people travel to Hawaii for the beaches but there is plenty to see when you head into the rain forests and mountains of Hawaii too. If you want to sample wild tropical fruit, explore the rain forest, swim in beautiful falls, and see indigenous Hawaiian birds – here are five hikes on Oahu you don’t have to go far from Honolulu for.

Maunawili falls

Maunawili Falls – If you drive twenty minutes out of Honolulu towards the mountains, you will reach the other side of the island near Kailua. To get there you have to pass over the Ko’olau Mountains and go to the Pali Lookout. From there the trail winds downwards to scenic windward views, through gorgeous rain forest, and finally to one of the best swimming waterfalls in Hawaii. A friend tells me the Obamas were there not long ago!

Manoa Falls

Manaoa Falls – Even closer to Honolulu, just head up Manoa Road past the University of Hawaii to the top of the valley. The road forks at Lyon Arboretum and stay right. You may need to park further down the valley if it’s a sunny day. A short hike with the beautiful 100 ft Manoa Falls as the payoff.

Aihualama Trail

Aihualama Trail – For those looking for more challenges, about 100 yards before Manoa Falls, the Aihualama trail veers off to the left. This is a rain forest ridge hike that will take you through wild bananas, lush bamboo, and more. Watch for the Hawaiian Honey Creepers!

Lyon Arboretum

Lyon Arboretum – If you go left where the road forks to Lyon Arboretum you will find yourself among more than 8000 tropical plants, extensive botanical gardens, and numerous hiking trails. This is one of the most rewarding rain forest hiking areas near Honolulu because of the incredible diversity.

Hawaii Loa Ridge Trail

Hawaiiloa Ridge – This is the most challenging hike in our list and recommended only for those who are experienced and confident. The trail is not maintained and will require you to drive to the trailhead. Drive towards Aina Haina and go left on Puuikena Drive. Park near the water tank and then enjoy this moderate hike to the summit for astounding views. Expect to pull yourself up some inclines with the help of ropes that friendly hikers have left behind.

When you’re done with your hike, why not head to the beach and jump in the warm Hawaiian waters to wash off the dirt and sweat! You deserve it!

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